Dr. Phil’s 20/20 starts with just a few foods and builds, creating a healthy mind and body along the way, as well as exploring exercise and eating blocks. NSTAAB supports this because of the healthy natural lifestyle that is created with the learning. (I knocked 10 pounds off with Phase 1 and 2 and am working to maintain more greens in my diet.)

Dr. Phil 20/20 diet book

We’ve got some nursing moms following along this journey – teaching No Such Thing as a Bully to themselves so they can role model the skills for their little people. In the meantime, stay confident and well in your nursing journey with all this information in one place.

Breastfeeding Help and Baby Care for New Parents Click Here!

That same mom might need help with her other kid’s science fair…since the note got lost in the backpack and it’s probably already this week!

Help Your Child with Their Science Project Here!

Break Bad Habits in 21 days!Click Here!